By Nora Ephron
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Nora Ephron, who died on Tuesday aged 71, was the award-winning screenwriter whose credits include When Harry Met Sally and Sleepless In Seattle.
In recent years, she also wrote two books of witty and poignant essays about ageing.
Here, in the first part of our exclusive series, she faces her own mortality.
'The honest truth is that it's sad to be over 60,' said Nora Ephron
When I turned 60, I had a big birthday party in Las Vegas, which happens to be one of my top five places.
We spent the weekend eating and drinking and gambling and having fun.
We all made some money and screamed and yelled and I went to bed deliriously happy.
The spell lasted for several days, and as a result, I managed to avoid thinking about what it all meant.
Denial has been a way of life for me for many years. I actually believe in denial.
It seemed to me that the only way to deal with a birthday of this sort was to do everything possible to push it from my mind.
Nothing else about me is better than it was at 50, or 40, or 30, but I definitely have the best haircut Iâve ever had, I like my new apartment, and, as the expression goes, consider the alternative.
I have been 60 for four years now, and by the time you read this I will probably have been 60 for five.
I surv ived turning 60, I was not thrilled to turn 61, I was less thrilled to turn 62, I didnât much like being 63, I loathed being 64, and I will hate being 65.
I donât let on about such things in person; in person, I am cheerful and Pollyanna-ish.
But the honest truth is that itâs sad to be over 60.
The long shadows are everywhere â" friends dying and battling illness.
A miasma of melancholy hangs there, forcing you to deal with the fact that your life, however happy and successful, has been full of disappointments and mistakes, little ones and big ones.
There are dreams that are never quite going to come true, ambitions that will never quite be realised.
There are, in short, regrets.
Edith Piaf was famous for singing a song called âNon, je ne regrette rienâ. Itâs a good song. I know what she meant. I can get into it; I can make a case that I regret nothing.
After all, most of my mistakes turned out to be things I survived, or turned into funny stories, or, on occasion, even made money from. But the truth is that je regrette beaucoup.
Why do people say itâs better to be older than to be younger? Itâs not better.
Even if you have all your marbles, youâre constantly reaching for the name of the person you met the day before yesterday.
'Most of my mistakes turned out to be things I survived,' said Nora
Even if youâre in great shape, you canât chop an onion the way you used to and you canât ride a bicycle several miles without becoming a candidate for traction.
If you work, youâre surrounded by young people who are plugged into the marketplace, the demographic, the zeitgeist; they want your job and someday soon theyâre going to get it.
If youâre fortunate enough to be in a sexual relationship, youâre not going to have the sex you once had. Plus, you canât wear a bikini.
Oh, how I regret not having worn a bikini for the entire year I was 26. If anyone young is reading this, go, right this min ute, put on a bikini, and donât take it off until youâre 34.
A magazine editor called me the other day, an editor who, like me, is over 60.
Her magazine was going to do an issue on Age, and she wanted me to write something for it.
We began to talk about the subject, and she said, âYou know what drives me nuts? Why do women our age say, âIn my day...â? This is our day.â
But it isnât our day. Itâs their day. Weâre just hanging on. We canât wear tank tops, we have no idea who 50 Cent is, and we donât know how to use almost any of the functions on our mobile phones.
If we hit the wrong button on the remote control and the television screen turns to snow, we have no idea how to get the television set back to where it was in the first place.
(This is the true nightmare of the empty nest: your children are gone, and they were the only people in the house who knew how to use the remote control.)
Technology is a bitch. I can no longer even work out how to get the buttons on the car radio to play my favourite stations. The gears on my bicycle mystify me. On my bicycle!
And thank God no one has given me a digital wristwatch.
In fact, if any of my friends are reading this, please donât ever give me a digital anything.
Just the other day I went shopping at a store in Los Angeles that happens to stock jeans that actually come all the way up to my waist, and I was stunned to discover that the customer just before me was Nancy Reagan.
Thatâs how old I am: Nancy Reagan and I shop in the same store.
Anyway, I said to this editor, âYouâre wrong, you are so wrong, this is not our day, this is their day.â But she was undaunted.
She s aid to me, âWell then, I have another idea: Why donât you write about Age Shame?â
I said to her, âGet someone who is only 50 to write about Age Shame. I am way past Age Shame, if I ever had it. Iâm just happy to be here at all.â
'Oh, how I regret not having worn a bikini for the entire year I was 26,' said Nora
We are a generation that has learned to believe we can do something about almost everything.
We are active â" hell, we are proactive. We are positive thinkers. We have the power. We will take any suggestion seriously.
If a pill will help, we will take it. If being in the Zone will help, we will enter the Zone.
When we hear about the latest ludicrously expensive face cream that is alleged to turn back the clock, we will go out and buy it even though we know that the last five face creams we fell for were completely ineffectual.
We will do crossword puzzles to ward off Al zheimerâs and eat six almonds a day to ward off cancer; we will scan ourselves to find whatever can be nipped in the bud.
We are in control. Behind the wheel. On the cutting edge. We make lists. We seek out the options. We surf the net. But there are some things that are absolutely, definitively, entirely uncontrollable.
I am dancing around the D word, but I donât mean to be coy.
When you cross into your 60s, your odds of dying â" or of merely getting horribly sick on the way to dying â" spike.
Death is a sniper. It strikes people you love, people you like, people you know, itâs everywhere. You could be next. But then you turn out not to be. But then again you could be.
And meanwhile, your friends die, and youâre left not just bereft, not just grieving, not just guilty, but utterly helpless. There is nothing you can do. Nothing. Everybody dies.
Here are some questions I am constantly fretting over: Do you splurge or do you hoard? Do you live every day as if itâs your last, or do you save your money on the chance youâll live 20 more years? Is life too short, or is it going to be too long?
Do you work as hard as you can, or do you slow down to smell the roses? And where do carbohydrates fit into all this? Are we really going to have to spend our last years avoiding bread, especially now that bread is so unbelievably delicious? And what about chocolate?
My friend Judy died last year. She was the person I told everything to. She was my best friend, my extra sister, my true mother, sometimes even my daughter. She was all these things, and one day she called up to say, the weirdest thing has happened, thereâs a lump on my tongue.
Less than a year later, she was dead. She was 66 years old. She had no interest in dying, right to the end. She died horribly. And now sheâs gone.
I think of her every day, sometimes six or seven times a day. I have her white cashmere shawl. I wore it for days after her death; I wrapped myself up in it; I even slept in it.
But now I canât bear to wear it because it feels as if thatâs all there is left of my Judy. I want to talk to her. I want to have lunch with her. I want her to give me a book she just read and loved. She is my phantom limb, and I canât believe Iâm here without her.
A few months before they found the lump on her tongue, Judy and I went out to lunch to celebrate a friendâs birthday. It had been a difficult year: barely a week had passed without some terrible news about someoneâs health.
'Death doesn't really feel eventual or inevitable. It still feels...avoidable somehow,' said Nora
I said at lunch, what are we going to do about this? Shouldnât we talk about this? This is what our lives have become. Death is everywhere. How do we deal with it? Our birthday friend said, oh, please, letâs not be morbid. Yes. Letâs not be morbid. Letâs not.
On the other hand, I meant to have a conversation with Judy about death. Before either of us was sick or dying. I meant to have one of those straightforward conversations where you discuss What You Want in the eventuality â" well, I say âthe eventualityâ, but thatâs one of the oddest things about this whole subject.
Death doesnât really feel eventual or inevitable. It still feels .â.â. avoidable somehow. But itâs not. We know in one part of our brains that we are all going to die, but on some level we donât quite believe it.
But I meant to have that conversation with Judy, so that when the inevitable happened we would know what our intentions were, so that we could help each other die in whatever way we wanted to die.
But of course, once they found the lump, there was no having the conversation. Living wills are much easier to draft when you are living instead of possibly dying; theyâre the ultimate hypotheticals.
And what difference would it have made if weâd had that conversation?
Before you get sick, you have absolutely no idea of how youâre going to feel once you do. You can imagine youâll be brave, but itâs just as possible youâll be terrified. You can hope that youâll find a way to accept death, but you could just as easily end up raging against it.
The day before my friend Henry died, he asked to be brought a large brown folder he kept in his office. In it were love letters he had received when he was younger. He sent them back to the women whoâd written them, wrote them all lovely notes, and destroyed the rest.
Whatâs more, he left complet e, detailed instructions for his funeral, including the music he wanted â" all of this laid out explicitly in a file on his computer he called âExitâ.
I so admire Henry and the way he handled his death. Itâs inspirational. And yet I canât quite figure out how any of it applies.
For one thing, I have managed to lose all my love letters. Not that there were that many. And if I ever found them and sent them back to the men who wrote them to me, I promise you they would be completely mystified.
I havenât heard from any of these men in years, and on the evidence, they all seem to have done an
extremely good job of getting over me. As for instructions for my funeral, I suppose I could come up with a few.
For example, if thereâs a reception afterward, I know what sort of food I would like served: those little finger sandwiches from this place on Lexington Avenue called William Poll. And champagne would be nice. I love champagne. Itâs so festive.
But otherwise, I donât have a clue. I havenât even worked out whether I want to be buried or cremated â" largely because Iâve always worried that cremation in some way lowers your chances of being reincarnated. (If there is such a thing.) (Which I know there isnât.) (And yet .â.â.)
And meanwhile, here we are. What is to be done? I donât know. I hope thatâs clear.
In a few minutes I will have finished writing this piece, and I will go back to life itself. Squirrels have made a hole in the roof, and we donât quite know what to do about it. Soon it will rain; we should probably take the cushions inside. I need more bath oil.
And that reminds me to say something about bath oil. I use this bath oil I happen to love. Itâs called Dr Hauschkaâs lemon bath. It costs about £15 a bottle, which is enough for about two weeks of baths if you follow the instructions.
The instructions say one capful per bath. But a capful gets you nowhere. A capful is not enough. I have known this for a long time.
But if the events of th e last few years have taught me anything, itâs that Iâm going to feel like an idiot if I die tomorrow and I skimped on bath oil today.
So I use quite a lot of bath oil. More than you could ever imagine. After I take a bath, my bathtub is as dangerous as an oil slick. But thanks to the bath oil, Iâm as smooth as silk.
I am going out to buy more, right now. Goodbye.
Extracted from I FEEL BAD ABOUT MY NECK, by Nora Ephron, published by Black Swan at £7.99.
© 2006 Heartburn Enterprises Inc. To order a copy at £7.49 (pp free), call 0843 382 0000.
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I'm 58 and haven't got a saggy roll above my waist. I don't think it can be assumed this is universal! I agree 'if the shoe doesn't fit in the shoe store, it's never going to fit' - how many decades does it take to learn that?! Taking more pictures is also good.
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Gonna miss her
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Wow. Wasn't she just amazing? Everything she wrote makes you think. And smile.
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Spend two hours in the gym and go for an hour's walk each day. Lift weights and skip. Believe me, that gives me a good shape and keeps me physically healthy and mentally optimistic. Exercise is a blessing not a burden. Try it. Build up and you will be amazed. Oh and stretch on a Pilates ball for fun. Being older doesn't have to mean awful things.
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Bittersweet words of wisdom. This article brought a smile to my face as I am about to celebrate my 60th birthday.
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Wow.... As I turn 50 this year, I'm inspired by this
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