By Holly Thomas
|
She faced a cruel backlash after suffering jibes about her weight when holiday snaps from her Miami trip appeared online.
But Lauren Goodger has taken matters into her own hands, and dropped a noticeable amount of weight over the past few weeks with the help of the Cambridge diet.
Lauren admitted that she felt motivated to start the regime when she saw the unkind things people were saying abut her figure.
Someone's been working hard! Lauren Goodger showed off the effects of her recent diet with a slender picture on Twitter
The TOWIE star, 25, said: 'It does get you down. I think people forget that I’m a real person with feelings.'
Lauren confessed that the public reaction to pictures of her after the National Television Awards tipped her over the edge, shattering her confidence.
She explained: 'For whatever reason, the red carpet pictures went live straight away and there were all these Tweets telling me I looked so bad.'
'I had to put a brave face on, but I had a bit of a cry in the toilets.'
Growing confidence: Lauren claimed she wasn't wearing make-up, and has been following the Cambridge diet religiously for the last few weeks
Lauren also had trouble coping with the backlash after photos appeared of her on her recent Miami beach break
'I’d think I looked alright, then I’d catch sight of a picture of myself… I couldn’t relax,' she told Grazia magazine. '
'I couldn’t even eat because I knew someone would take a picture, then it would be, ‘OMG! Lauren stuffs her face’.'
Ready to work: Lauren Goodger was seen arriving at her salon in Buckhurst Hill yesterday wearing a RebelRebelClothing nightwear onesie with a pair of Converse shoes
Lauren explained to New! magazine a few weeks ago that she was keen to drop weight in time for her next holiday.
She said: I want something quick because I’m going away again soon. I want to go to Marbella and Ibiza and when I’m walking around I want everyone to go, ''My God, have you seen Lauren?'' The quick fix will act as a motivator for me.'
The Cambridge diet was developed after eight years of research by the University of Cambridge and the West Middlesex and Addenbrookes Hospitals in the 1970s.
Modest look: Lauren has felt a little more self-conscious after a cruel public reaction to bikini shots of her on holiday in Miami
It involves a very low calorie diet of soups, bars and shakes and is combined with minerals, vitamins and fatty acids to reduce the loss of nutrients typical of low calorie restriction.
Energy intake levels can be as low as 415 kcal per day.
The body is pushed into a state of ketosis where the body breaks down fat for its energy rather than glucose.
The proof is in the pudding: Lauren has shown off her slimmer physique on recent nights out
Lauren tweeted after she started the regime: 'Day6 of @CambsWeightPlan and Ifeel great can feel it already.Can't wait hav body where all the mags use nice pictures of me!I want my goal x'
Lauren has claimed that before appearing on TOWIE she was a size eight.
She explained: 'Back then, I had a very structured life. Then suddenly, we were filming all hours, constantly partying and the weight crept on.'
Suffered jibes: Lauren was the victim of some cruel remarks after photos of her on holiday in Miami at the end of March
The pressure of being in the public eye naturally makes Lauren far more self-conscious than she would be otherwise.
.The reality is that the industry I’m in means that normal doesn’t cut it, so I have to be smaller. I have to diet to be smaller,' she said.
-
Woman, 22, given two life sentences for allowing professor,... -
Mother 'made sex tape with her son, 16, and sent him naked... -
Bad hair, soft focus, lots of leather and FAR too much... -
New Jersey mother arrested after fair-skinned daughter,... -
Horror in Arizona as Neo-Nazi sheriff candidate guns down... -
The faces of despair: Shocking before-and-after images of... -
Is this the world's most terrifying bathroom? Toilet hangs... -
The twin sisters who share a HUSBAND (and he’s also... -
Cate Edwards leaves court in tears during story of her... -
Massage, foot baths and walking through wet grass without... -
Young Barack Obama had great 'sexual warmth' but sharp... -
Family LOCKED inside restaurant by staff after refusing to...
Share this article:
Here's what other readers have said. Why not add your thoughts, or debate this issue live on our message boards.
The comments below have not been moderated.
- Newest
- Oldest
- Best rated
- Worst rated
She will always be fat. Her idea of slimming is going from a 16 to a 12... when a 12 is still FAT! Seriously, what is it with women in England... why do they aspire to be a 12 when a 12 is FAT!
Report abuse
She, to me, always looks perfectly gorgeous whether slightly bigger or slimmer. still very very pretty. if I were you Lauren I would'nt worry about it, many millions of men prefer curvier women anyway, so either way you're a winner!
Report abuse
DM claims Lauren fell victim to all the cruel jibes, which mainly come from the DM.
Report abuse
I think she looks great! Leave her alone just cause she's not skeletal!!!
Report abuse
Why wasn't Lauren in FHM's top 10 hottest girls - she is in my top 10!! - Justin, Dover, 3/5/2012 14:15 I can't imagine what number 11 was like!
Report abuse
Oh dear god
Report abuse
Just leave her alone.. she's doing well and looking great. Haters stop commenting and move on if it grates on you that much. Armchair bullies!
Report abuse
What is it with these 'celebs' pouting and posing with a vacuous expressions on their faces?! You look ridiculous woman!
Report abuse
trout pout!
Report abuse
Suck it in all you like Lauren, you're still a chunky monkey. Go for a run, take a bike ride or jump rope. If you don't you'll always look like you're wearing an orange skin cat suit. Oh and dimples on the cheeks, yes cute. Dimples on legs and even arms... ehm not so much.
Report abuse
The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
Tidak ada komentar:
Posting Komentar